Mixed
Mixed is one of the result types you can get on the Attachment Style test — a free assessment of your relationships.
The Attachment Style test looks at how you show up across Secure base, Anxiety and Avoidance. You're matched to Mixed based on how your own answers score across those dimensions on a 0–100 scale — nothing is compared to strangers, and nothing is invented. It reflects a pattern you can work with, not a fixed label or a clinical diagnosis.
The most useful way to understand Mixed is to see it next to your actual scores. Take the test and you'll get your result plus a personal reading composed from your answers — what's true about you, where the pattern costs you, and concrete steps to work with it.
Take the Attachment Style test →