UNDERSTAND YOURSELF · MAKE LIFE HAPPIER

A full check-up — for your whole life.

33 science-based psychology tests, across 8 spheres of life.

  1. 01Diagnose — take the tests.
  2. 02Understand — read what they mean.
  3. 03Grow — fix the weakest sphere.

No account needed · first test free

587281440255075100BALANCE644 of 8 measured
Your balance wheel
One score per life sphere. The check-up fills all eight.
Relationships Identity Emotions Career Money Body Mind Values
Intake · Self report

What's been on your mind

Eight quiet problems. Most people are carrying at least two.

01

Why do your relationships keep ending the same way?

Different people. Same script. Same exit.

Relationships sphere →
02

Sunday night has a specific weight to it.

Still competent — but running on fumes.

Career sphere →
03

Constantly worried about money — or stuck at the same ceiling?

Either way, the pattern was installed long before your salary.

Money sphere →
04

You know exactly what to do. You just don't do it.

The plan is written. Something keeps voting against you.

Mind sphere →
05

“Fine, mostly.” That's the answer if anyone asks.

Flatter than it used to be — and it leaks as irritation.

Emotions sphere →
06

Dead at 2pm. Wide awake at 1am.

Your schedule and your biology run on different clocks.

Body sphere →
07

You can describe your job in one sentence. Yourself — not really.

When it's decision time, your own compass reads blank.

Identity sphere →
08

Another year on autopilot. Is this it?

Nothing's wrong, exactly. That's what worries you.

Values sphere →
The check-up

A full check-up, across 8 spheres of life.

Every ache on that list is measurable. Each sphere is scored by short, focused assessments — start with the one that stings, or run the full 360.

Balance
8 spheres · 33 tests

Identity

Who you are beneath the roles — core traits, type, and self-worth.

Five-factor model (OCEAN)

Emotions

How you handle stress and resilience — and where the tank is running low.

Maslach's three burnout dimensions

Relationships

How you get close, argue, and repair — and the patterns you repeat.

Attachment theory · Bowlby & Ainsworth

Career

What actually fits you, what drives you, and what gets in the way.

Holland codes (RIASEC)

Money

The inherited beliefs behind how you save, spend, and worry.

Klontz money-script framework

Body

Your energy rhythm — when you're sharp, when you crash, how you recharge.

Chronotype research · morningness–eveningness

Mind

How you think and decide — and the ways you get in your own way.

Dual-process theory · Kahneman

Values

What matters most to you — and whether your days actually reflect it.

Schwartz theory of basic values

Start the full check-up →
The method

One method, three moves.

This isn't a stack of quizzes. It's a check-up — the same logic a good clinic uses, applied to your whole life.

01 · DIAGNOSE

Measure the sphere

Short, precise assessments — 30–40 questions each. Your answers become scores on a 0–100 scale, sphere by sphere, until your Balance Wheel is complete.

A real scoreBurnout Signal64 / 100
02 · UNDERSTAND

Read your pattern

Every score comes with a personal reading in four acts: what's true about you, where it costs you, how it shows up daily, and what to do with it.

From Act II · Shadow

“Your tiredness isn't laziness — it's a signal that's been ignored long enough to become a state…”

03 · GROW

Work the plan

Each sphere ends in a concrete plan — small weekly practices built from your results, not generic advice. The wheel shows your progress.

From the navigation plan
Shutdown ritual before 23:00
In practice

Whatever brought you here

Four people, four different doors into the same check-up.

Sofia
Sofia
29 · UX DESIGNER

On paper it's the job I wanted. So why does Sunday night feel like this?

What the check-up showed

Interests and values pointing a measurable distance from her current role, plus a burnout score high enough to explain the fog — exhaustion and misalignment, finally untangled from each other.

What changed

The question stopped being “should I quit?” and became “is it the job, or the fit?” — which turned out to be answerable.

Elena
Elena
31 · MARKETING LEAD

Different people, and somehow it always ends in the same place.

What the check-up showed

An attachment pattern with a name: how she gets close, what she does under threat, and the everyday moments where the pattern runs — most of them she'd never have connected to it.

What changed

She stopped negotiating in the dark. A visible pattern is a workable one.

James
James
37 · TEACHER

I earn more than ever. The anxiety didn't get the memo.

What the check-up showed

Money scripts inherited by watching, not choosing — and which one was quietly making his decisions for him.

What changed

He sees the script before it spends. That gap is where the different decision lives.

Daniel
Daniel
34 · PRODUCT MANAGER

Nothing is wrong, exactly. That's what worries me.

What the check-up showed

The full wheel: seven spheres holding steady, one quietly dragging the average down — and not the one he would have guessed.

What changed

He stopped fighting fires by feel and started with the sphere that actually moves the number.

Composite scenarios based on common patterns.

The science

Built on published psychology.
Honest about the rest.

Every assessment stands on a research lineage you can verify in ten seconds of googling. A few of the shoulders we stand on:

1958ATTACHMENT THEORY
Bowlby & Ainsworth

60+ years of research and thousands of published studies — the backbone of modern relationship science, and of our Relationships sphere.

1959RIASEC
John Holland

His model powers the U.S. Department of Labor's O*NET system, used by millions to navigate careers.

1979BEHAVIORAL ECONOMICS
Kahneman, Tversky & Thaler

Nobel-recognized research on risk and money behavior — behind our Money sphere.

1981BURNOUT
Christina Maslach

The model behind WHO's recognition of burnout in ICD-11 (2019). Our Burnout Signal stands on it.

1980sBIG FIVE
Costa, McCrae & Goldberg

10,000+ peer-reviewed studies — the most replicated model of personality in modern psychology.

1992HUMAN VALUES
Shalom Schwartz

The most tested model of human values — validated across 80+ countries.

2011PERMA & GRIT
Seligman & Duckworth · UPenn

The flagship models of positive psychology — wellbeing and perseverance, measured.

Original itemsOur questions are written for this instrument — inspired by the research, never copied from clinical tools.
Patterns, not disordersWe measure patterns and give you language for them. This is insight, not diagnosis.
Nothing inventedEvery number you see is computed from your answers. No fake statistics, no manufactured urgency.

The frameworks behind the check-up

Big Five (OCEAN) Attachment theory Maslach burnout dimensions Klontz money scripts Holland codes (RIASEC) Chronotype research Dual-process theory Schwartz basic values

Our assessments are written in plain language on top of these published frameworks — not copied from clinical instruments, and not invented from scratch.

The deliverable

What you walk away with

One real example, opened up — the whole system, on one desk.

Auto-playing · tap a row to hold
EXAMPLE · MAYA, 31 · 7 OF 8 SPHERES MEASURED
01 · The reading
RELATIONSHIPS
Avoidant
You keep relationships at arm’s length not from indifference, but because closeness has always felt like the riskier bet.
I · MIRRORII · SHADOWIII · IN YOUR LIFEIV · NAVIGATION
THE CLOSENESS MAP
INSISTENT & OPEN INSISTENT & SELF-CONTAINED SETTLED & OPEN SETTLED & SELF-CONTAINED Anxiety ↑ Avoidance → less distance more distance

You sit where your anxiety is watchful and your avoidance measured.

Secure base46/100
STEADYING

A working base. Closeness and space both feel manageable most of the time; it wobbles under strain and recovers.

Space isn’t absence. It’s how you stay intact.

Computed from your answers — not a comparison with other people.

Four acts — mirror, shadow, your life, and what to do. Twenty-plus pages, written from your answers.

02 · Scores in context
Burnout Signal64 · ELEVATED
YOU · 64
LOWMODERATEELEVATEDHIGH
YOU rare typical very high
Higher than 71% of people who took this test

Every score comes with its band, its meaning, and where you sit among everyone who answered.

03 · Every reading included
EMOTIONS SPHERE
Burnout Signal
EXHAUSTION · DISTANCE · IMPACT · RECOVERY
ALL 4 READINGS · EMOTIONS SPHERE

Sphere access includes every test’s full reading. All-access opens all 33.

04 · The grow step: the app
9:41•••
Your trajectory
6 WEEKS · WITH YOUR PLAN
Wk 1 Wk 6 With plan
3-WEEK STREAK
9:41•••
DanHOLDS THE FRAME
Exercises · 1/4Talk
NEXT UP · PRICING SELF-DOUBT
Evidence Court · 6 min
voice or text — your call
StartLater
The Looptakeaway saved to Progress
MapPracticeGuideProgressWheel
Knowing is step two. Changing is step three.
01Daily micro-practices from CBT, matched to your weakest sphere.
02A multi-week arc that tolerates missed days — built for real life.
03Progress you can see: your trajectory, week over week.
The check-up finds the sphere. The app trains it.

Diagnose free. Understand and Grow — from $7.99 per sphere.

Start the full check-up →

Maya is a composite example — her scores, reading and plan reflect real product output.

Pricing

Simple. One-time. Honest.

First step

Free
  • Your first full assessment
  • Your scores & your type
  • The start of your reading
Start freeNO CARD REQUIRED

One sphere

$7.99 ONE-TIME
  • Every assessment in the sphere
  • Full readings, all four acts
  • The sphere's growth plan
Fix what achesPICK ANY OF THE 8 SPHERES
SAVE 53% VS PER-SPHERE

Everything

$29.99 ONE-TIME · LIFETIME
  • All 33 assessments, all 8 spheres
  • Every reading + your Full Portrait
  • All growth plans + compare
Get the full check-up8 SPHERES SEPARATELY — $63.92

No subscription. No auto-renewal. No "free trial" that quietly charges you. You pay once, it's yours.

Questions

Fair questions, straight answers.

Are these tests scientific?

Every assessment is grounded in published psychology — attachment theory (Bowlby & Ainsworth, 1958), the Big Five (10,000+ peer-reviewed studies), Holland's RIASEC that powers the U.S. Department of Labor's O*NET, Maslach's burnout model behind WHO's ICD-11 recognition, and more. Our items are original, written for this instrument, and every framework we use is named right on the test card.

Is this a diagnosis?

No — and we're careful about that. We measure patterns, not disorders, and give you language for them. If you're struggling, a licensed professional is the right next step; your readings can be a genuinely useful map to bring along.

How long does the full check-up take?

Each assessment is 30–40 questions, 4–8 minutes. Most people start with the sphere that aches, then spread the full 8-sphere check-up over a few weeks. Your portrait keeps everything in one place.

Why is it so affordable?

Because the alternative isn't a $200 clinical battery — it's not knowing. We'd rather you measure all eight spheres for $29.99 than guess forever. One-time payment, no subscription mechanics.

What happens to my answers?

They're used to compute your scores and compose your readings — nothing else. Never sold, never shared. And every number you'll ever see in the product is computed from your answers: nothing is invented.

Are these real psychological tests?

They're built on the same published frameworks psychologists use — the Big Five model, attachment theory, Maslach's burnout dimensions, and others — rewritten in plain language for self-reflection. They are not licensed clinical instruments and not a diagnosis. Think of the check-up as a structured mirror, not a medical chart.

YOUR FIRST ASSESSMENT IS FREE

Six minutes of honesty.
A map you'll use for years.

You already sense something's off — now measure it. Start with the sphere that brought you here: get your scores, meet your pattern, and read a reading written just for you. Free, no signup.

Start your free assessment